grade Featured Happiness Articles Happiness is a place we can all get to.

e week is Mental Health Awareness Week. We've heard over and over again...that stress is bad for us, mental
you think of someone who seems to have life all figured out? Maybe a spiritual figure like the Dalai Lama com
hough many of us are indeed modern day superheroes because of the sheer amount of things we do each day, we ge
The soothing sounds of running water. The warm humidity relaxes and rejuvenates your tired muscles. You have
p-starting Joy: 5 Tips to Supercharge Coping & Healing 1. Focus On Your Natural Resilience. Resilien
Science of Making Better Decisions When you first heard the news you were devastated and now, not only ar
ar Moms, Dads, Grandparents, Aunts, Uncles, Neighbors and Friends of a college student: Did you know, Over
t if happiness isn't something we need to chase? What if like our physical immune system, each one of us also
The story of the self-made woman or man who came from nothing to something without the help of a single per
Showing sympathy is a very polite thing to do, but in most cases where a person is trying to heal from a major
“I went live on Facebook today for MentalHappy, the makers of Cheerbox (an awesome product where you can se
Often times as human beings we can feel that things are beyond our control.  We can feel victim to the
Super cool mommy, Jennifer Pastiloff is a noted writer and yoga instructor who has been seen on Good Mor
ra thank you so much for sitting down with us and sharing your story about your spiritual journey. You me
Her Society was conjured in the midst of crisis! In a hospital ward, in the darkest of times, I decided I ne
ar Moms, Dads, Grandparents, Aunts, Uncles, Neighbors and Friends of a college student, Think back if you w
1. Who are you and how did you get to where you are with helping humans? Big first question! The answer
Melody is a Happiness Aide and probably THE HAPPIEST person on the MentalHappy team. She is definitely one
What does it mean to invest in oneself? To put yourself first? Isn’t that a bit selfish? There was a t
Back home in Arizona I was facing one of the most difficult times in my life. I had to say "until next time
"Our human compassion binds us the one to the other - not in pity or patronizingly, but as human beings who h
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Human, This thing called life has taken you up and down and all over the place psychically and emotionally
There is a direct connection between getting everything you desire in life and how you feel in the midst of
ear Humans, Below are suggestions on how to feel good along your journey towards healing. We invite you to sh
t MentalHappy we get so many humans who request a Cheerbox for a friend or perhaps for themselves after experi
Hello Happy Humans! We are so excited to announce that our Cheerboxes are Happy and ready to Spring into
Humans! I’m going to ask you a question and your answer will shed TONS of light on how you play or view
Have you ever noticed when someone does something kind for you, that you immediately feel a sense of gratitu
3 Ways to Make 2017 A Happy & Empowering Year 1- Frame Your Year from Feb-Nov 2 - Choose One Area